هل الشاي يرفع الضغط. 7 أنواع من الشاي للتخلص من ضغط الدم المرتفع

Scientific opinion on the safety of caffeine
org, 2000 , Retrieved 28-7-2020 Iman Hakim, Mohammed Alsaif, Mansour Alduwaihy And Others 1-2003 , , Preventive Medicine, Issue 1, Folder 36, Page 64-70

الشاي وضغط الدم

Arno Greyling, Rouyanne Ras, Peter Zock And Others 2014 , , PLoS One, Issue 7, Folder 9.

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الشاي يخفض ضغطك.. كم كوب يجب تناوله يوميًا؟
Woodhouse and others 2-1991 , , Journal of the American Geriatrics Society, Issue 2, Folder 39, Page 160-164
Sohati
Department of Agriculture, Agricultural Research Service
Sohati
Nikolai Kuhnert 2013 , , Academic Press, Page 343-360, Part 29
Cardiovascular effects of caffeine and caffeinated beverages The safety of ingested caffeine: A comprehensive review
Jonathan Hodgson, Ian Puddey, Valerie Burke And Others 1999 , , Journal of Hypertension, Issue 4, Folder 17, Page 457-463 Howard Sesso, Michael Gaziano, Julie Buring And Others 15-1-1999 , , American Journal of Epidemiology, Issue 2, Folder 149, Page 162—167

هل الإسبريسو يرفع الضغط

Kenneth Mukamal, Malcolm Maclure, James Muller And Others 28-3-2002 , , Circulation, Issue 21, Folder 105, Page 2476—2481.

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الشاي يخفض ضغطك.. كم كوب يجب تناوله يوميًا؟
The impact of coffee on health
هل القهوة ترفع الضغط
Jolvis Pou, Sanjib Paul And Santanu Malakar 2019 , , Woodhead Publishing, Page 131-162, Part 4
الليمون والضغط المنخفض
Acute effects of coffee consumption on self-reported gastrointestinal symptoms, blood pressure and stress indices in healthy individuals